The Bestow Blessings Journal helps you to develop a practice of gratitude for a beautiful life.
We encourage soul-care in the form of cultivating a daily gratitude practice. Looking for the good, the lovely and the silver-linings in life creates an inner environment that nurtures physical health and wellness.
A practice of gratitude helps to move your body into the parasympathetic nervous system mode which is all about healing, rest, repair and restoration.
The Blessings Journal is an 80 page blank journal.